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Flag football wristband plays

Updated · 1 min read

A wristband lets the QB see the play diagram and lets you call plays with a number. No long huddles, no confusion.

How to set one up

  1. Pick 8–16 plays. Number them in the order you'll use them most.
  2. Each box: the number, the play name, and the diagram with the read order.
  3. Mirror plays get their own numbers (e.g. 4 = Slant Flat right, 14 = left).
  4. Print, cut, and slide it into a wristband sleeve (QB first; receivers too if you can).
1Slant FlatQC3X1Y2Z
2MeshQC3X1YZ2
3SmashQC3X2Y1Z
4FloodQCX3Y2Z1
5Four VertsQC2X3Y1Z
6StickQC3XY1Z2
7LevelsQC3X2Y1Z
8Curl FlatQCX1Y2Z3

New to the plays? The Playbook Kit teaches six of them level by level, then reading man and zone coverage.