The sport
A short history of flag football
Flag football started as a way to play football without the hits. Eighty years later it's an Olympic sport, a college sport and the fastest-growing sport for girls in American high schools.
- 1940s
Flag football is usually traced to American soldiers during World War II, who wanted to play football on base without the injuries. Fort Meade, Maryland, is said to have hosted the first games. It's a tradition more than a record: no document from the time has been found.
- 1979
A national college flag football tournament begins at the University of New Orleans.
- 1994
The NFL holds its first youth camp series teaching flag rules, at the New England Patriots' stadium.
- 1996
The start of NFL FLAG, the NFL's youth league. By 2011 it has more than 169,000 players aged 5 to 17 in 49 states.
- 2002
IFAF holds the first Flag Football World Championships for men and women. Austria's men and Sweden's women win.
- 2017
Flag passes tackle as the most-played kind of football for US kids aged 6 to 12.
- 2019
Former NFL safety Izell Reese founds RCX Sports, which now runs NFL FLAG under license from the NFL.
- 2020
The NAIA, the NFL and RCX announce a plan to make women's flag football a college varsity sport.
- 2022
The World Games in Birmingham, Alabama: flag football's first international multi-sport event. The U.S. men beat Italy 46–36; Mexico's women beat the U.S. 39–6.
- 2023
The NFL Pro Bowl switches from tackle to flag. On October 16 the IOC adds flag football to the LA28 Olympic program.
- 2025
NFL owners vote 32–0 to let players try out for LA28. NFHS publishes its first national high-school flag rules. Mexico wins World Games gold again.
- 2026
The NCAA makes women's flag an emerging sport and the NAIA a championship sport. 102,360 girls play in high school. Canada's women and the U.S. men win the world titles. The NFL ends the Pro Bowl Games and announces Premier Flag, a pro league for 2027.
- 2028
Flag football's Olympic debut in Los Angeles, July 15–22.
Names to know
- Darrell "Housh" Doucette (USA, quarterback): MVP of the 2026 World Championships, 36–1 with the U.S. national team, three world golds.
- Vanita Krouch (USA, quarterback): on the national team since 2016, a three-time world champion, and since August 2026 head of player relations for the new pro league.
- Diana Flores (Mexico, quarterback): threw four touchdowns in Mexico's 39–6 World Games final win over the USA in 2022, won World Games gold again in 2025, and chairs IFAF's Athletes Committee.
- Sara Parker (Canada, quarterback): World Games bronze in 2025, then world champion and tournament MVP in 2026.
- Izell Reese: a seven-year NFL safety who founded RCX Sports, the company that runs NFL FLAG.
Around the world
IFAF, the world federation, reached 80 members in June 2026. With TMRW Sports it says more than 20 million people play flag football, including more than a million in China; those are the federation's own estimates. In Mexico the game is also called tochito, and Mexico's women have won three world titles and two World Games golds. The U.S. men have won 7 of the 12 men's world championships.
Sources
- Olympics.com: flag football
- NIRSA: flag football history
- NFL FLAG: about
- Colts.com: NFL FLAG record in 2011
- NFL Football Operations: international flag football
- High School Football America: Izell Reese and RCX Sports
- ESPN: NAIA to sponsor women's flag football (2020)
- NFL.com: Mexico wins World Games gold (2022)
- IOC: Session approves LA28's five additional sports
- NFL.com: owners vote to let players take part in LA28
- Sports Destination Management: the new NFHS flag football rules
- SGB / Aspen Project Play and SFIA: youth participation (Dec 2025)
- NCAA: flag football added to Emerging Sports for Women
- NFHS participation survey 2025–26
- USA Football: 2026 World Championships
- NFL.com: Premier Flag unveiled
- NFL.com: flag football to debut in the first week of LA28
- IFAF and TMRW Sports partnership (June 2026)
- TMRW Sports: Vanita Krouch joins to lead player relations
- The Star: Diana Flores champions flag football
- Mexico News Daily: Mexico's women Olympics-bound