Drill · Routes & catching
Route Tree Ladder
10 minTime
All agesAges
Routes & catchingSkill
Setup
Receivers in a line; a QB or coach throwing. You need: Footballs, 6 cones.
How it runs
- Call a route number (1 hitch … 9 go).
- The receiver runs it at full speed.
- Catch, tuck, sprint 5 yards.
- Go through the whole tree, then mix.
Coach it
- Same depth every time.
- Sharp cuts: plant the outside foot.
- Look the ball into your hands.